Demi Lovato Shares Powerful Before-and-After Photo Documenting Eating Disorder Recovery

Talented:She accentuated her curves in a clinging pink long-sleeved maxi gown as she performed her own rendition Leonard Cohen's Hallelujah

Talented:She accentuated her curves in a clinging pink long-sleeved maxi gown as she performed her own rendition Leonard Cohen's Hallelujah

Demi Lovato speaks candidly in her new YouTube documentary, "Demi Lovato: Simply Complicated". "Link is in my bio", she captioned it.

Her recovery is a continual process of learning and battling with the things in her past, and doing all she can to ensure they don't enter her future, too. As such, Selena took to Demi's Instagram post that announced the documentary's official release with a message of love. Everything is on the table with Demi Lovato, including her super public and rarely talked about relationship and break-up with Wilmer Valderrama. "I don't know if I'll lose him for the rest of my life", she says. What started the relapse was missing Wilmer. "I was scared because my mom always told me that your heart could just burst if you do it". Demi has suffered with eating disorders such as bulimia nervosa, as well as depression, bipolar and self-harm, and in recent years, she has opened up about her "demons".

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"I would bake cookies for my family and I would eat all of them and nobody would have any to eat. I just came to the breaking point".

She continued, "Body image, what I'm going to eat next, what I wish I could be eating, what I wish I didn't eat". "But now we're in a place where I think we realized that life is so short and that when you have people in your life that you love so much, then you should always be around them".

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She admits to struggling after her breakup with Wilmer Valderrama, her boyfriend of almost six years. "When I'm comfortable in my own skin, I feel confident", she teases. Working out is a form of meditation for me because I'm not focused on anything in my head.

On her breakup with Wilmer: "It had nothing to do with falling out of love. But that's why I like to train MMA, because it keeps it exciting", she previously told SELF. I just remember sitting down, texting my mom I'm sorry. and I slept the whole day. Nick Jonas was there when the incident went down and explained, "I was angry because a week before I pleaded with her to confide in me".

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